Read BookSuperfoods The Food and Medicine of the Future

[Free.bC8D] Superfoods The Food and Medicine of the Future

[Free.bC8D] Superfoods The Food and Medicine of the Future

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Amazon.com ReviewBook Description Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet. A QA with David Wolfe Question: What are superfoods David Wolfe: Superfoods are the greatest foods identified by the greatest civilizations in the history of the world. They are foods that have a whole array of tricks under their sleeve. They are extremely easy to use and agree with a lot of different body types and metabolisms. Question: What contributions are you making in the world What are you here to share with us David Wolfe: My goal is to make raw foods, superfoods, superherbs, and the best chocolate ever an option for everyone on the planet. I want to make becoming healthy simpler, easier, and more fun than ever before. Question: Tell us about the goji berry. What is in it How about the cacao bean What is in cacao Isn’t this the food that we make chocolate out of David Wolfe: The goji berry is a complete protein source with extraordinary levels of antioxidants, levels of carotenes (according to studies, the more carotenes you eat, the longer you live) which have been shown to be present in primates. The goji berry is easy to eat for people of all ages. It also assists with the digestion of other food. It is considered the number one medicinal herb in Chinese medicine--which has a 5,000 year history of about 8,000 herbs. It improves our ability to secrete HGH naturally and it the only food known to do so. Cacao has a higher concentration of magnesium, chromium, iron, and antioxidants than any food in the world. Cacao is also exceedingly rich in copper, zinc, and manganese. Cacao contains fat-soluble forms of all of these minerals, which is unusual. Research has proven this food is associated with longevity. The cacao bean is chocolate, chocolate is cacao--you cannot have chocolate without cacao. Basically, chocolate is a nut butter made out of cacao beans. Chocolate contains PEAs, chemicals associated with falling in love, anandamide, the bliss chemical, and theobromine, which improves our cardiovascular health. Contrary to some opinions, cacao is very low in caffeine. 9 Superfoods For Your Heart Prevention 9 Superfoods For Your Heart The single most important step you can take for heart health starts with what you put on your plate By Anne Underwood January 18 2012 FETCH.news Government Agencies CDC CIA DEA EPA FBI FCC FDA FEMA IRS NSA TSA USDA. Elections Ben Carson Bernie Sanders Carly Fiorina Donald Trump Superfood - Wikipedia Superfood is a marketing term used to describe foods with supposed health benefits. The term is not in common use by dietitians and nutrition scientists many of whom ... 10 Antioxidant Super Foods - webmd.com Continued Super Food 3: Red Berries. Berries especially raspberries and strawberries contain ellagic acid another phytochemical that may help protect against ... Superfoods Everyone Needs - webmd.com 'Superfoods' Everyone Needs. Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease cancer cholesterol and more. What makes a food a superfood? - NaturalNews.com (NaturalNews) It's hard to avoid the advertising campaigns swarming daily news programs magazine headlines and various super market labels with titles like "Number ... Natural superfoods fight prostate cancer - NaturalNews.com (NaturalNews) Three independent researches conducted between 2004 and 2009 identified green tea turmeric and tomato and broccoli combined as the top "superfoods ... 52 Healing Superfoods Prevention 52 Healing Superfoods If you want to feel more upbeat look leaner and sharpen your mind your menu just may be your best medicine Karen Ansel MS RD February 27 2013 Fresh News Fresh News Everything Fresh and Tasty Fresh News Everything Fresh and Tasty ... Hot Topics. March 7 2017 These indoor plants can filter the air you breathe at home while providing medicinal [...] Superfoods - Pure Wellbeing Acai (ah-sigh-ee) is an all natural energy berry tasting like a unique blend of berries and chocolate. Considered as one of the most nutritious food today the acai ...
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